Overview:
Self-awareness is central to the process of reflection and can be defined as
“…the gradual and continual process of noticing and exploring aspects of the self, whether behavioural, psychological or physical with the intention of developing personal and interpersonal understanding….To become more aware of and to have a deeper understanding of ourselves is to have a sharper and clearer picture of what is happening to others” (Burnard 2002: 30 – 31).
Reflective practice should therefore be embedded in our everyday practice in order to provide quality and holistic patient/client care.
Aim:
At the end of this unit, and following a period of reflective practice, you will be able to: